How to use Easy Populate

[judoka]

Hi, does any one know where I can get a step by step instruction on how to use Easy Populate? Or could someone give me step by step instructions on how to use it? I have it install on both my live site and on my local machine. And I would like to use it to populate my local machine db. but I am afraid to use it till I know how. I don't what to take a change of losing my live datebase, I have to many products to re-enter if something should go wrong. Any help would be greatly appreciated.
Thank you in advance,
Jose,

[michael_s]

There are instructions that explain how to use it in the contribution archive. It explains how to use it in detail.

If you are afraid of damaging your database, just make a backup. If something goes wrong, just restore the backup.